It
is achieved by being Physically Strong, Mentally Awake, and
Morally Straight.

It
also means that you are always in a state of readiness in mind
and body to do your duty.
Be
Prepared in Mind: It can be achieved by having disciplined
yourself to be obedient to every order, and also by having
thought out beforehand any accident or situation that might
occur, so that you know the right thing to do at the right
moment, and are willing to do it.
Be
prepared in Body: It can be achieved by making yourself string
active and able to do the right things at the tight moment,
and do it.